Balanced minds, better business
We transform workspaces into areas of calm, focus and productivity through movement and mindfulness.
“Employees who practiced mindfulness were 22% more able to stay focused on tasks, leading to higher performance and effectiveness in the workplace.”
-The Harvard Business Review (2015)
Our Services
Wellness Packages
Choose from our Intro, Standard and Comprehensive Wellness Packages. Specifically designed for the workplace and to enhance employee health and productivity while decreasing stress and anxiety.
Your Next Event
Hire us for your next event! We offer movement and mindfulness classes, massage, workshops and events. Perfect for your company’s next Wellness Day.
Company Retreats
Give your employees the reset that they need. Company wide retreat are customized specifically for your company. Choose from location, duration and offerings to make this a unique and rejuvenating experience for your business.
Contact Us
Interested in working together? Fill in some info and we will be in touch shortly. We can’t wait to hear from you!