Movement Practice, • 4/29/25 Gentle Yoga for Nervous System Support | Week 2 of 8 | Aligned Corporate Wellness Previous Mindfulness Meditation | Week 2 of 8 | Body Scan for Relaxation & Awareness Next Movement Week 1: Basic Yin Yoga with Andi You Might Also Like Fundamentals of Movement Workshop | Aligned Corporate Wellness - Cambridge Program Movement Week 1: Basic Yin Yoga with Andi 🧘 40-Minute Yoga Nidra for Deep Rest & Nervous System Reset 🧘♀️ Week 6 Mindfulness | Vipassana Meditation & Overcoming Doubt Week 3 Movement Focus | Affirmations + Breath for Focus
Movement Practice, • 4/29/25 Gentle Yoga for Nervous System Support | Week 2 of 8 | Aligned Corporate Wellness Previous Mindfulness Meditation | Week 2 of 8 | Body Scan for Relaxation & Awareness Next Movement Week 1: Basic Yin Yoga with Andi You Might Also Like Fundamentals of Movement Workshop | Aligned Corporate Wellness - Cambridge Program Movement Week 1: Basic Yin Yoga with Andi 🧘 40-Minute Yoga Nidra for Deep Rest & Nervous System Reset 🧘♀️ Week 6 Mindfulness | Vipassana Meditation & Overcoming Doubt Week 3 Movement Focus | Affirmations + Breath for Focus
